Navigate life's challenges with grace and tranquility

The Healing Garden Guided Meditation

Welcome to the Healing Garden, a sanctuary of peace and tranquility where you can find solace from the chaos of everyday life.

Step into this serene world with my powerful guided meditation audio recording, designed specifically to help you release stress, overwhelm, anxiety, and fear.

Life can be overwhelming at times. The constant demands on your time and energy can leave you feeling drained and disconnected from yourself. But I believe that true healing starts from within. That's why I have created this audio recording to provide you with a safe space for mental, emotional, and spiritual healing.

Imagine being able to process your emotions in a gentle and nurturing environment. With my guided meditation, you will be able to connect with your inner self and gain a deeper understanding of your thoughts and feelings. By acknowledging and releasing these repressed emotions, you can pave the way for true transformation.

Stress and anxiety can weigh heavy on your heart. But it doesn't have to define you. My guided meditation is here to empower you with the right tools and mindset to thrive in the face of adversity. It will help you navigate through the challenges and curveballs that life throws at you, allowing you to regain control over your well-being.

This audio recording is more than just a tool for relaxation; it's an invitation to embark on a journey of self-discovery and personal growth. It holds the key to transforming your mindset, finding your motivation, and creating a life that aligns with your deepest desires.

Are you ready to embrace serenity?

Are you ready to let go of stress?

Then don't wait any longer – download the FREE Healing Garden Guided Meditation today and embark on a path towards healing, joy, and fulfillment. Your peaceful oasis awaitsy.

It's time to break free from the chains of stress that have been holding you back for far too long.

Don't let it rob you of joy or prevent you from living a life filled with love and happiness.

Take the first step towards reclaiming your peace of mind by downloading my FREE Healing Garden Guided Meditation now.

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Discover Tranquility and Find Inner Peace with the FREE Healing Garden Guided Meditation.

Imagine stepping into a serene garden, surrounded by lush greenery and the gentle sounds of nature.

As you immerse yourself in this oasis of calm, you'll embark on a guided journey that will enable you to let go of stress, anxiety, tension and any repressed emotions you might have.

Through the power of visualisation and soothing narration, you'll be gently guided towards a state of profound peace and rejuvenation.

This powerful guided audio experience will help you to process emotions, release burdens, and uplift your spirit, allowing you to step into a lighter, more vibrant state of being.

Download the FREE guided meditation today to embark on this transformative journey towards emotional release and inner serenity.

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Natalie Riede

Founder of Natalie Riede Coaching

Hi I'm Natalie – a driven entrepreneur, a busy mum to a lively toddler and a newborn, and a Stage IV Cancer Survivor celebrating four years of NED (no evidence of disease).

a proud Stage IV Cancer Survivor celebrating four years NED (no evidence of disease).

My journey to this point has been a whirlwind, sparking a profound transformation in my life and my approach to it.

Diagnosed with colon cancer in 2017 at just 31, four months before my wedding, life took an unexpected turn. It led me through surgery, chemotherapy, and confronting the physical and emotional rollercoaster that accompanies a cancer diagnosis. A year later, the cancer spread to my liver, escalating to a Stage IV diagnosis in 2019. It was a shattering moment, but it also became the catalyst for my mindset shift.

While I couldn't change what was happening to me, I realised I could control how I responded to it. Embracing holistic health, mindset techniques, manifesting, and personal development became my guiding light.

I dove headfirst into the realm of holistic health, mindset, manifestation, and personal growth. These tools helped me reshape my outlook, process my emotions, overcome stress and anxiety and banish fear so I could embark on my life journey with newfound purpose. I'm now a certified Master Transformational Life Coach, EFT Practitioner, Master NLP Practitioner, and Master Clinical Hypnotherapist.

Building upon my personal journey and the insights gained, complemented by my professional training, I possess a unique understanding of the how crippling stress and anxiety can be. I'm here to guide you on your path through life's challenges, armed with a positive mindset.

Remember, you're not alone in this journey. Your strength is greater than you imagine, and you're fully capable of overcoming anything that comes your way!

Still not sure? Here's what people have to say about working with me...

Tegan

I have just done your Healing Garden Meditation for helping to process emotions, release stress, anxiety and overwhelm and I feel so peaceful.

You have such a calming, soothing, welcoming and inviting voice and tone. You brought such peaceful and beautiful safe space to life. I was actually quite emotional in parts of the meditation.

I'm in such a spacey, blissed out vibe right now after listening to your audio. So impressed.

You're really giving such a gift to people. Highly recommended! What an amazing and powerful tool.

Jennaca

I am a 37 year old woman that was diagnosed with stage 4 colon cancer 7 weeks after my rainbow baby was born. After the initial shock had worn off I knew I had to fight and survive this awful disease not just for me but for my baby. To do that I needed my head in the right space but was at a loss of how to accomplish that.

I reached out to Natalie for help after hearing about her story and services. I had so many people working on my body but I needed an ally for my mind and spirit. I found just that.

In the short time we have spent working together I have gained insight into my emotions and tools for getting through my anxiety, uncertainty and treatments. I am so thankful for the opportunity to work with such a kind, positive, empathetic survivor like Natalie Reide.

Hayley Austin -

Award Winning CAM Coaching Transformational Specialist, Trainer and Educator
Author of 'Freedom From Anxiety'

Natalie is an incredibly compassionate and empathetic coach, who wholeheartedly dedicates herself to assisting individuals who have gone through cancer or are in recovery. Her unwavering desire to promote mental wellness is truly inspiring. Natalie's approach is not only comforting and soothing but also highly professional, maintaining impeccable standards throughout. Her voice possesses a mesmerizing quality that effortlessly transports you on a profound journey of self-discovery and healing. When it comes to finding a coach to navigate life's challenges, Natalie is the person you've been searching for. She warmly welcomes everyone and creates a safe space for all. Look no further, Natalie is your go-to coach.

Sue

Maria

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